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Independent information service

Something has changed with Mum or Dad, and you don't know what to do next.

Tell us what is happening in plain words, and CareMap will show you the practical next steps, who to contact, and what to ask — for care at home and beyond.

Whether it's a parent, a partner, another relative, a friend, or yourself — start in the same place.

Free, no account needed. Your answers stay in your own browser.

Describe it in your own words

For example, "Dad is leaving hospital" or "Mum needs help washing".

What's happening with your parent right now?

Choose whichever is closest to your situation. We'll begin the Care Check with that already filled in — no scheme names to learn first.

Or read about each situation first on our common situations pages.

How it works

  1. 1

    Tell us what's happening

    A short set of plain questions. Nothing medical, nothing intrusive, and you can stop at any point.

  2. 2

    See what may be relevant

    We match your answers to public schemes, community supports and local pathways — and show why each one appears.

  3. 3

    Get a clear action plan

    Who to contact first, what to have ready, what to ask, and a checklist you can tick off and print.

Our recommendations follow published rules, not a black box. We do not assess anyone, we do not diagnose, and we never promise eligibility — those decisions belong to the HSE, local authorities and the Department of Social Protection. How we work.

Not sure where to begin?

The Care Check takes a few minutes. You'll get a plain-English plan you can print or share with family.

Start your Care Check